Over the last few decades, Yoga has exploded throughout the United States, primarily as an exercise modality. Hot Yoga, Power Yoga, Yin Yoga, and Vinyasa “Flow” classes can be found nearly everywhere.
One reason Yoga has endured as long as it has it because it serves so many people in so many different ways. Whether you are looking for a good workout, a good stretch, a mental break from the chaos of life, or all of the above, there is a class and instructor that is right for you.
Gemini Health founders Jim & Shelly Crowder are both certified yoga teachers in Howard County, Maryland, and teach at multiple studios in the area. Shelly is also certified in the practice of Yin Yoga, and Jim has extensive experience holding Guided Meditations for his students.
Whether you are looking for a good yoga studio, Yoga in the Workplace, or Private Instruction in the privacy of your own home, we’ve go you covered! (we can also create custom Yoga, Fitness, and/or Meditation videos for our clients).
For more information, email us at info@CrowderCoaching.com.
You can also check Jim & Shelly’s current teaching schedules by clicking the following link: Yoga Class Schedules.